About US

Kate Gare

Passionate about empowering women to unlock their personal power to thrive at life

I've supported thousands of people who have been worried about or in burnout

to supercharge their resilience and breakthrough internal blocks so they can step into and liberate their own power.  I have experienced chronic ill health, trauma, burnout, low self-esteem and anxiety and I have transformed my life and health using my programmes. I want to help you do the same, to either bounce back or to avoid rock bottom in the first place.


Over the past twenty years I have dedicated my life to empowering others, including:

- as one of the world's leading Lightning Process Practitioners I have  empowered nearly 1000 people with long-term health conditions to influence their health  by using the latest in the mind-body connection science

- as a therapist and coach I have empowered hundreds of my clients to live the life they love

- as a director of a European disability charity I supported civil servants with disabilities across 18 UK government departments to break through the career glass ceiling

- I created a programme to enable disabled children to have the same access to leisure as their class mates

- I supported the Teenage Cancer Trust's fundraising efforts to provide better care for young people with cancer

- I supported Vodafone and Sky to make more a positive social impact in the world which in turn led to thousands of disabled people having greater opportunities.

I BELIEVE THAT EVERY PERSON HAS THE RIGHT TO BE EMPOWERED AND SUPPORTED TO INFLUENCE THEIR LIFE AS MUCH AS POSSIBLE. 

EVERY LIFE - for positive change



My mission and my purpose  is to support thousands of people to live powerfully and not just to avoid burnout but to transform their lives.


I've used The Live Powerfully Programme on myself and through it I've learned how to bounce back in a transformational way from trauma and long-term illness to thrive in my  professional and personal life  and I want to help you do the same.

Passionate about empowering people to unlock their personal power to thrive at life

I've supported thousands of people who have been worried about or in burnout to supercharge their resilience and breakthrough internal blocks so they can step into and liberate their own power.  I have experienced chronic ill health, trauma, burnout, low self-esteem and anxiety and I have transformed my life and health using my programmes. I want to help you do the same, to either bounce back or to avoid rock bottom in the first place.


Over the past twenty years I have dedicated my life to empowering others, including:

- as one of the world's leading Lightning Process Practitioners I have  empowered nearly 1000 people with long-term health conditions to influence their health  by using the latest in the mind-body connection science

- as a therapist and coach I have empowered hundreds of my clients to live the life they love

- as a director of a European disability charity I supported civil servants with disabilities across 18 UK government departments to break through the career glass ceiling

- I created a programme to enable disabled children to have the same access to leisure as their class mates

- I supported the Teenage Cancer Trust's fundraising efforts to provide better care for young people with cancer

- I supported Vodafone and Sky to make more a positive social impact in the world which in turn led to thousands of disabled people having greater opportunities.

I BELIEVE THAT EVERY PERSON HAS THE RIGHT TO BE EMPOWERED AND SUPPORTED TO INFLUENCE THEIR LIFE AS MUCH AS POSSIBLE. 

EVERY LIFE - for positive change



My mission and my purpose  is to support thousands of people to live powerfully and not just to avoid burnout but to transform their lives.


I've used The Live Powerfully Programme on myself and through it I've learned how to bounce back in a transformational way from trauma and long-term illness to thrive in my  professional and personal life  and I want to help you do the same.

Professionalism and Experience

I'm always learning and I keep up to date with the latest relevant neuroscience  and evidence based approaches across a number of disciplines. 

I learn from leaders in their field including: 

•Resilience Practitioner - trained with Dr Chris Johnstone 

•Resilience Training for Practitioners - trained with Professor Angie Hart’s team

•Polyvagal Theory & the Endorphin Effect – trained with Dr William Bloom PhD

 •Understanding Pain for Practitioners – trained with David Butler, Associate Professor & neuroscientist Dr Lorimer Moseley PhD 

•Diploma in Clinical Hypnotherapy, NLP and Life Coaching – trained with Dr Phil Parker PhD 

•Visionary Business School – awarded partial scholarship for my work supporting professional women to build personal resilience through The Live Powerfully Programme

Personal experience

I have lived experience of burnout, feeling powerless and that I'm just existing. I have experienced trauma, loss, mental health issues, long-term chronic health conditions and I have used the systems I teach to unlock my own personal power.  I've used them  to dramatically improve my health,  solidify my resilience and mental strength, build wonderful self-esteem and lose a significant amount of weight. I am now living the life I always dreamed of, I have  a loving family including five year old twins, and I've identified and am fulfilling my life purpose of  supporting other women to live powerfully too.

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FAQ

WhAT can a everylife do for me?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

Support you in finding and staying on your path.  Help you to process and overcome stuckness and to stay focused and supported along your amazing journey to Live Powerfully!

What kind of commitment do I need to make?

What kind of commitment do I need to make?

What kind of commitment do I need to make?

You need to be ready to take action and make changes. You can be worried or scared about change, I'm here to help you with that. But you need to want change

How do we get started?

What kind of commitment do I need to make?

How do we get started?

The first step is to schedule a discovery session.  In that session, we will get an idea of how well we work together and agree what your next steps should be from there.