If you answered 'yes' to any of the questions above, I get it, I've been there, and it can be really hard to reach out for help. The good news is that things can change and I can show you how.
For more than a decade I've been supporting amazing women like you to transform their lives, bounce back from burnout, and rediscover their strength and drive.
I'm here to guide and show you how.
Through a unique combination of therapy, coaching, and training I can help you to strengthen your resilience and breakthrough internal barriers so that you can rediscover your personal power and thrive at work and home.
So, are you ready for change and to thrive? If you are, I'm offering a free, 30 minute discovery consultation to help identify what is the correct approach for you so you can take your first steps to change.
To book your consultation today, call 07964 844 375 or email firstname.lastname@example.org.
Supporting incredible women who have been balancing everything - just - but are tired all the time, stressed, and finding less joy in life. Helping them to get rid of the stuff they don't need and build more of what they do, so they can choose whatever pace of life and work they want.
APPLYING THE SCIENCE OF THE MIND-BODY CONNECTION TO REBUILD YOUR HEALTH
“Kate’s extensive professional experience in helping people recover from serious illness makes her a world-leading trainer.” Dr. Phil Parker, PhD, creator of the Lightning Process